There is always something you can do in order to improve your sex life, right?

I mean, no one is perfect. No one knows everything. Or do you think that you do?

Well, that is just one more reason why you should reconsider.

As I said, nobody is perfect and you probably know that. So, why don´t we take a look at some tips together?

Enjoy!

1. Talk. You should try to be open wiht your partner about your needs and desires. And you should try to make your partner be honest with you. Communication is very important if you want your sex life to be awesome and satisfying for both of you.
2. Experiment. If you keep having sex the same way for some time, it gets boring, right? Well, perhaps it is time to try something new!
3. Watch a dirty movie together. It may not be for everyone but many couples enjoy watching dirty movies. I guess it is worth trying.
4. Buy her sexy underwear! Women love to feel and look sexy. And you will love how she looks in that underwear.
5. Go on a romantic date. Be honest, are you still going on dates? Do you spend some quality time together just the two of you? If not then maybe you should take some time to think about it.
6. Try some products that can make your sex life wilder. Aphrodisiacs may be a great choice! There are lots of product that you will definitely enjoy trying.
7. Exercise together! Working out will really help boost your energy but also your libido! Plus, you will do something for your body!

So, are you excited to try these new tips? Well, we hope that you are and we hope that you find them helpful!

In the end of the day, it all comes down to sex.

It is because sex is important. No matter what other people are saying. Even if they are telling you that every married couple stops having sex eventually. Just do not listen. Always focus on your relationship exclusively.

And never stop working on it! You see, marriage does not equal the end of building your relationship. It is the beginning!

And you should be prepared to fight! How? Well, by improving your sex life! Because as I already said, sex is important. And as a married couple, you will need to learn how to work on this part of your relationship. Here is a tip.

You should start by learning how to communicate about sex. I know it can be difficult, but just open a bottle of wine, sit down, make yourselves comfortable and start slowly. And if you dinf it difficult to open up, then do not hesitate and go see a professional. It is not a shame to ask for help.

Now, why should you do that? Well, there are many reasons! A healthy sex life will make your relationship more balanced and happy. It is because intimacy is important for a long-lasting relationship. Without it, you would just be friends and one of you will start searching for passion outside the marriage. And that is probably not something you want, is it?

You see, sex and marriage simply belong together and it is important that each of you two find time for it. We know that it gets more and more difficult. But that is why you need to prioritize this.

Well, fingers crossed!

When we think of hormones, two things most likely come to mind; either the awkward years you spent going through a changing voice and bouts of unexpected acne, or the influx of moods and emotions the woman in your life seems to experience on a monthly basis. It’s unfortunately not all that common for us to think about what hormones, or a hormonal imbalance, might be doing to our own bodies, especially as we age. Not having the proper balance of hormones can lead to weight gain, depression, trouble sleeping, and can put a damper on your sex drive. If you thought dealing with hormonal imbalances was just for women, think again.

Cortisol and epinephrine keep you alert

Stress hormones like cortisol and epinephrine keep you alert by allowing more oxygen to your brain, and releasing glucose into your bloodstream for energy. When your cortisol levels are imbalanced, it can lead to weight gain due to a disruption of your metabolic system. Weight gain can, of course, affect other areas of your life and body, and even lead to a continuing imbalance of other hormones that can affect your energy, mood, sex drive, and sleep.

A disruption of your sleep hormone, melatonin, can cause you to feel weak, and of course, tired. Your energy hormone, thyroxine, helps you keep energized and burning calories all day. When that is thrown off, that same sluggish, lazy feeling can come over you, leading to even more weight gain and fatigue, and yes, a diminished sex drive.

Testosterone

We all puff out our chests and give a few good-natured grunts at the very thought of the powerful male hormone running through our bodies, right? Well, have you ever considered what might happen if your testosterone levels dip? It is the most important ingredient when it comes to men’s sexual health, and can easily be challenged by estrogen. That’s right, all men have a little estrogen. If the estrogen levels in your body rise, it can essentially wipe out quite a bit of your testosterone, which can lead to things like weight gain, and erectile dysfunction.

Ways to combat shifts in hormones

There are ways to combat nearly all of these shifts in hormones, and the best thing to do is maintain a healthy lifestyle, get enough exercise, and take care of your body. Of course, there are medical options, including pills, injections, etc. If you’d like to stay on a more natural path, you might consider a product like Spanish Fly Pro, which are squeezable drops you simply put into a drink to increase libido with their natural herbal formula, and no negative side effects.

If you haven’t thought about your own hormones before, now is the time to do it, and take proactive action to ensure that your hormones stay balanced at normal levels. As you can see, an imbalance of hormones can be the source of a lot of problems you just don’t want. Living a healthy life starts from the inside, and even though our hormones might not be the first thing we think about as men, they certainly shouldn’t be the last.

My friend and I grew up together. We lived on the same block, we went to the same school, we played on the same football team, and now, he’s starting to raise a family while I’m a bachelor. I’ve been in a few serious relationships, but lately I’ve been into more casual dating, trying to focus more on my career. That doesn’t mean that I don’t want a relationship if the right person comes along, but I can’t say I’m not having fun just dating around for awhile. Lately, though, I’ve found myself struggling with something I haven’t been all that comfortable talking about, even with my best friend; premature ejaculation.

But, after finding myself in an unfortunate situation with the girl I’ve been seeing one night, I knew I finally needed to talk to someone about it. I did my research on the Internet, and saw that a lot of men struggle with it, so maybe my friend could give me some advice. Oh, am I ever glad I decided to bring it up to him. What he had to tell me absolutely changed my sex life, and I’ll never look back.

Struggle with premature ejaculation

He let me know that after a few years of marriage, he too began to struggle with premature ejaculation. He even went so far as to see a doctor about it, but once he found out he was healthy, he turned to over-the-counter products; creams, lotions, etc. He tried a ton of different products, all promising to make him last longer in bed, but none of them seemed to work. One of them only lasted a few minutes, and he had to use it every single day to get any effects from it at all. Another caused so much sensitivity that he had a hard time ejaculating at all, and he couldn’t feel anything, making sex unenjoyable for him. Needless to say, all of it was causing some strain on his marriage.

He told me about this product

Then, he told me he discovered Pelay. When I told him I’d never heard of it, he enlightened me by explaining it consisted of the Pelay Gel and Pelay Applier. When he first got the product shipped to his door and used them together, his sex life was instantly changed. So, I gave it a shot, ordering Pelay from their website. I awaited anxiously for it, reading reviews and testimonials from other satisfied Pelay users, and when I finally got the opportunity to try it with the girl I’ve been dating, I was amazed. I simply used the Pelay Gel and Pelay Applier, and in less than five minutes, I felt less sensitivity, but because of the gel’s lubrication, I could still really enjoy myself during sex. The best part? I lasted almost 45 minutes before ejaculating, and my partner and I were both completely satisfied. I’ve used it several times since then, and I’ve never experienced one negative side effect.

Premature ejaculation might be an embarrassing subject to talk about, and the products that say they can help with it can seem intimidating, but learning about Pelay from my friend was the best thing I could have ever done for my sex life, and I’ll never go back!