Don’t let Sexual Anxiety get the Better of you and your Sex Life

Sexual anxiety can be defined as fear of sex. This fear is usually caused by being afraid of not performing well and not satisfying your partner, however, it does not have to be the only reason.

Sure, there are many things that can cause you to be nervous or even anxious before intercourse. Just think, we bet that you will come up with at least one. Is it not right?

Whether it is the stress of not getting pregnant, or getting pregnant, or simply a bad body image, it does not matter, it all causes sexual anxiety.

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And sexual anxiety can result in some serious problems with your sexual relationship. Most importantly, well, it causes pain during intercourse And painful intercourse is not probably enjoyable. Seriously, sexual anxiety can seriously harm your relationship. But you cannot let that happen! I mean, having sex just because your partner wants it is probably not something you wanted in your life, is it?

Well, then why don´t you do something about sexual anxiety! Talk to your partner, be honest with them and they will be your support! Because these issues should not be yours only. You should be able to deal with these things as a couple.

Although, this does not mean that you should deal with this on your own. Asking for a help from a professional would probably be good! Try a therapy. It could really help you and save your relationship from falling apart! Really!

Just do not underestimate these problems. It is not good. You need to know that there is always something you can do, but you need to do something.