We know that it is hard, and sometimes nearly impossible to avoid junk food. And although we know that eating junk food is one of the worst things we can do, it does not make us change our ways. Luckily, there is something we can do, well, eat instead of junk food. Here are some examples of foods that are great supplements:

1. Organic Stovetop Popcorn – instead of eating the normal popcorn, go for this alternative.
2. Dried Fruit – is a great alternative for candy.
3. Dark Chocolate – instead of buying an unhealthy chocolate bar, have some dark organic chocolate.
4. Whole-Wheat Banana Bread – eat banana bread as a supplement of cake.
5. Roasted Sweet Potato Wedges – if you like french fries, this is a great food to eat instead of them!
6. Low-Calorie Sports Drinks – replace energy drinks with this supplement.
7. Whole-Wheat Pita Pockets – as an alternative to potato chips.
8. Mineral Water With Lime – instead of soda.
9. Organic Probiotic Yogurt – for when you want an ice cream.
10. Steel-Cut Oats – as a substitute to sugary cereals.